LEARN TO SURF LIFE'S CHALLENGES AND EMBRACE YOUR PATH TO GROWTH

I empower you to ride life’s waves with confidence and clarity. My approach provides the tools and support to help you navigate life’s challenges and build the resilience needed to overcome obstacles. Together, we’ll turn difficulties into opportunities for growth, embracing change and discovering your inner strength.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Steph Soulliere

I am dedicated to providing compassionate and transformative support, inspired by the ever-shifting tides of the ocean. With over 6 years of experience as a committed Social Worker, I understand that navigating life’s journey can often feel like navigating a stormy sea. The challenges we face—whether they involve anxiety, depression, life transitions, or stress—can be overwhelming and relentless. Just as the ocean’s tides are in constant motion, so too are the obstacles we encounter in our lives. My goal is to help you find your way through these turbulent waters, guiding you to navigate the ebb and flow of life and learn to surf the waves of adversity with confidence and resilience. I understand that each person's journey is unique, and I am here to offer personalized support that meets your specific needs and circumstances. In a nurturing and confidential environment, you will have the opportunity to openly explore your thoughts and emotions without fear of judgment. This space is designed to foster a deep and meaningful exploration of the challenges you are facing, allowing for genuine understanding and growth. Explore my services, learn more about my approach, and discover how I can assist you in achieving your goals and embracing life's journey, one wave at a time.
Stephanie Soulliere
Social Worker, MSW, RSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • School Issues
  • Self Esteem
  • Burnout
  • Caregiver Issues
  • Chronic Pain
  • Family Conflict
  • Mindfulness
  • Panic Disorders
  • Parenting
  • Physical Wellness
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Social Anxiety
  • Stress
  • Women's Health
  • Work Stress
  • Compassion Fatigue
  • Obsessive-Compulsive Disorder (OCD)

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)

Fees

  • Fee Description: $120
Client Portal